ET Swim 201: Swimming With Purposeful Power – Part 1

Masters Swimming Naperville

9:00 am - 10:30 am
Experience Triathlon at LifeStart Central Park
4225 Naperville Road
Lisle, IL 60532

This swim clinic is one that puts away clocks, watches, and timed intervals.  Instead, it will focus on a very simple step-by-step progression of the mechanics of an efficient stroke, with an emphasis on the catch.  All distracting elements will be removed, allowing swimmers to isolate out very miniscule muscle movements, so that they can truly find resonation between these muscle movements, their core, and physical skin contact with the water. 

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ET Swim 201: Swimming With Purposeful Power – Part 1

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