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10/14
10/15
10/16(4 events)

Computrainer Indoor Cycling Classes - October


10/16

Computrainer Indoor Cycling Classes - October

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Click HERE for more info and registration

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

Computrainer Indoor Cycling Classes - October


10/16

Computrainer Indoor Cycling Classes - October

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Click HERE for more info and registration

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

Computrainer Indoor Cycling Classes - October


10/16

Computrainer Indoor Cycling Classes - October

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Click HERE for more info and registration

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

Computrainer Indoor Cycling Classes - October


10/16

Computrainer Indoor Cycling Classes - October

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Click HERE for more info and registration

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

10/17(1 event)

Swim 101 - Learn to Swim - October


10/17

Swim 101 - Learn to Swim - October

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

Click HERE for more information and registration!

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562
10/18
10/19
10/20(1 event)

Swim 101 - Learn to Swim - October


10/20

Swim 101 - Learn to Swim - October

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

Click HERE for more information and registration!

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562