The week's events
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
12/28(1 event)
CompuTrainer Studio Cycling Training. Week of December 28CompuTrainer Studio Cycling Training. Week of December 28 –
New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below. Rides range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. Short Ride Classes: These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible. Long Ride Classes: These classes are 2 hours of riding various course from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself. Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee! |
12/29(2 events)
Treadmill Track - Dec 22 - Jan 19Treadmill Track - Dec 22 - Jan 19 –
Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track? Give ET Treadmill Track a try!! ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. Offered at two times on Tuesdays for 5 weeks! 5:30-6:30am with Coach Joe or 6:00-7:00pm with Coach Suzy ET Triathlon Training Center 4225 Naperville Road Lisle, IL 60562 Treadmill Track - Dec 22 - Jan 19Treadmill Track - Dec 22 - Jan 19 –
Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track? Give ET Treadmill Track a try!! ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. Offered at two times on Tuesdays for 5 weeks! 5:30-6:30am with Coach Joe or 6:00-7:00pm with Coach Suzy ET Triathlon Training Center 4225 Naperville Road Lisle, IL 60562 |
12/30(5 events)
ET Virtual Cycling ClassET Virtual Cycling Class – ET Virtual Cycling Class ET Virtual Cycling Classes are a great way to build your bike fitness while having live social interaction with a certified coach and other cyclist. Coaches will “call out” the various interval workout sets as the ride progresses. Each class is approximately 60 minutes. CompuTrainer Studio Cycling Training. Week of December 28CompuTrainer Studio Cycling Training. Week of December 28 –
New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below. Rides range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. Short Ride Classes: These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible. Long Ride Classes: These classes are 2 hours of riding various course from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself. Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee! CompuTrainer Studio Cycling Training. Week of December 28CompuTrainer Studio Cycling Training. Week of December 28 –
New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below. Rides range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. Short Ride Classes: These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible. Long Ride Classes: These classes are 2 hours of riding various course from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself. Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee! CompuTrainer Studio Cycling Training. Week of December 28CompuTrainer Studio Cycling Training. Week of December 28 –
New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below. Rides range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. Short Ride Classes: These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible. Long Ride Classes: These classes are 2 hours of riding various course from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself. Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee! CompuTrainer Studio Cycling Training. Week of December 28CompuTrainer Studio Cycling Training. Week of December 28 –
New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below. Rides range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. Short Ride Classes: These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible. Long Ride Classes: These classes are 2 hours of riding various course from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself. Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee! |
12/31(1 event)
CompuTrainer Studio Cycling Training. Week of December 28CompuTrainer Studio Cycling Training. Week of December 28 –
New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below. Rides range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. Short Ride Classes: These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible. Long Ride Classes: These classes are 2 hours of riding various course from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself. Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee! |
1/1(1 event)
ET Virtual LIVE Strength ClassesET Virtual LIVE Strength Classes – ET Virtual LIVE Strength Classes Join us for a live virtual strength class with Coach Jada. Fridays from 7:00-7:45 a.m. Price: $10 per class drop in fee. Please indicate what class date you plan to attend in the Check Out form. Registered athletes will receive an email with the Zoom video call connection link prior to the class start time. Click link below to register... |
1/2(2 events)
ET Run Club!ET Run Club! – ET Run Club! The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings. We run outside year round! We start the run at 7:30am! Optional group warmup stretching and socializing starts at 7:15am. Start location and route announced each week on the Wednesday prior to Saturday run. Google map link to the start/parking lot location will be posted to the right on Wednesday. This weeks route is... Naperville Riverwalk. Start at Sparrow Coffee. Click HERE to view/print our various running routes. Click HERE to learn more about joining ET Run Club. Sparrow Coffee 120 Water Street #110 Naperville, IL 60540 Swim 101 Learn to Swim - JANUARYSwim 101 Learn to Swim - JANUARY –
ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. ET Triathlon Training Center 4225 Naperville Road Lisle, IL 60562 |
1/3(3 events)
CompuTrainer Studio Cycling Training. Week of December 28CompuTrainer Studio Cycling Training. Week of December 28 –
New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below. Rides range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. Short Ride Classes: These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible. Long Ride Classes: These classes are 2 hours of riding various course from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself. Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee! CompuTrainer Studio Cycling Training. Week of December 28CompuTrainer Studio Cycling Training. Week of December 28 –
New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below. Rides range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. Short Ride Classes: These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible. Long Ride Classes: These classes are 2 hours of riding various course from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself. Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee! CompuTrainer Studio Cycling Training. Week of December 28CompuTrainer Studio Cycling Training. Week of December 28 –
New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below. Rides range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. Short Ride Classes: These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible. Long Ride Classes: These classes are 2 hours of riding various course from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself. Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee! |
CompuTrainer Studio Cycling Training. Week of December 28
Treadmill Track - Dec 22 - Jan 19
Swim 101 Learn to Swim - JANUARY