The week's events
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
5/13
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5/14
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5/15(3 events) Computrainer Indoor Cycling Classes - May –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Click HERE for more info and registration Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. ET Club Outdoor Group Ride – ET Club Group Ride Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun? Then ET Club Group Rides are for you! Click HERE to join our Club Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride! Wiesbrook Elementary School 2160 Durfee Rd Wheaton, IL 60189 Computrainer Indoor Cycling Classes - May –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. |
5/16(1 event) Swim 101 - Learn to Swim - May –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center |
5/17(1 event) Computrainer Indoor Cycling Classes - May –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. |
5/18
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5/19(2 events) 7:30 clip in..ET Club Outdoor Group Ride - Aurora WEST Library start – 7:30 clip in..ET Club Outdoor Group Ride - Aurora West Library start Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun? Then ET Club Group Rides are for you! Click HERE to join our Club This week's route -->> Aurora West Library to Big Rock. Click HERE to view/print the route and cue sheet! Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride! Swim 101 - Learn to Swim - May –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center |
