Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
ET Club Monthly Group Run and Post-Run Social Outing
– 5/18
ET Club Monthly Group Run and Post-Run Social Outing
One of the benefits of being part of ET Club is our monthly team group run and social outing. These fun runs are open to all ability levels. Athlete will break into small groups based on run pace and distance. Pace ranges from 8 minute/mile to 13 minute/mile. Distance usually range from 3-8 miles.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.