Events in March 2023
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
2/27(1 event) Group Strength Classes - February –
This small-group course is designed to introduce athletes of all skill levels to a properly formulated strength training program. The class is based on scientific research, the experience of personal training professionals, and input from successful coaches and athletes around the country. The class includes a different workout each week that is targeted at total body development. One unique aspect of ET Strength is the alternating weeks of lower rep classic power bodybuilding with Coach Joe and higher rep functional/core exercises with Coach Christa. ET Triathlon Training Center |
2/28(1 event) Treadmill Track Classes - February –
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts? Give ET Treadmill Track a try!! ET Treadmill Track features interval training based on time, not distance, so that anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. ET Triathlon Training Center |
3/1
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3/2
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3/3
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3/4
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3/5
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3/6
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3/7(1 event) Treadmill Track Classes - March –
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts? Give ET Treadmill Track a try!! ET Treadmill Track features interval training based on time, not distance, so that anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. ET Triathlon Training Center |
3/8
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3/9
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3/10
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3/11
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3/12
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3/13
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3/14(1 event) Treadmill Track Classes - March –
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts? Give ET Treadmill Track a try!! ET Treadmill Track features interval training based on time, not distance, so that anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. ET Triathlon Training Center |
3/15
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3/16
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3/17
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3/18
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3/19
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3/20
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3/21(1 event) Treadmill Track Classes - March –
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts? Give ET Treadmill Track a try!! ET Treadmill Track features interval training based on time, not distance, so that anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. ET Triathlon Training Center |
3/22
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3/23
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3/24
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3/25
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3/26
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3/27
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3/28(1 event) Treadmill Track Classes - March –
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts? Give ET Treadmill Track a try!! ET Treadmill Track features interval training based on time, not distance, so that anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. ET Triathlon Training Center |
3/29
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3/30
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3/31
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4/1
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4/2
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Group Strength Classes - February
Treadmill Track Classes - February
Treadmill Track Classes - March