Swim Training and Coaching
- Private swim lessons. If you’d like to learn to swim or improve your stroke, private lessons are the fastest way to meet your swim goals. Athletes are always amazed at how fast they learn or improve with even just one lesson. Lesson rates are $43 for 30 minutes, $64 for 45 minutes or $85 for 60 minutes. They can be purchased one at a time. No contract or multi-lesson purchase needed. You can pay via credit card, check or cash. Click here for additional information or to schedule a lesson.
- Adult group swim classes.ET Masters is a great way to improve your swim endurance and technique in a fun group setting. USA certified coaches provide high quality workouts along with tips to improve your stroke.
- Open water swim clinics. ET Open Water Swim Clinics at Centennial Beach is a summertime weekly swimming program designed for triathletes of all abilities. USA certified coaches will provide structured workout sets to build endurance and triathlon specific skill instruction such as open water sighting, wave starts, drafting, buoy turns, and bumping.
- Custom online workout design and remote coaching. USA certified coaches can design the perfect swim sets for you. These workouts can be efficiently delivered right to your email inbox on a weekly basis. A web based training and logging application is included along with unlimited email and phone dialogue with your coach. Video can also be used to improve ongoing communication with your coach. Contact Coach Joe to schedule a meeting to learn more and get started!
- Video stroke analysis. Above and underwater video analysis is the ultimate way to fine tune your stroke. An ET coach will do the videotaping session, review the video in detail, and provide a report with improvement suggestions. You’ll also get a copy of the video for your future reference. Contact Coach Joe to schedule a meeting to learn more and get started!
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Upcoming Activities
- 2/22 - 6:00 am - Masters Naperville Area
Map to Central Park, Lisle - 2/22 - 9:30 am - CompuTrainer Cycling
- 2/22 - 6:00 pm - CompuTrainer Cycling
- 2/22 - 7:30 pm - CompuTrainer Cycling
- 2/23 - 5:30 am - Run to Become
Map to Central Park, Lisle - 2/23 - 10:30 am - Masters Naperville Area
Map to Central Park, Lisle - 2/23 - 6:30 pm - Masters Naperville Area
Map to Central Park, Lisle - 2/23 - 6:30 pm - Masters Schaumburg Area
Map to Continental Athletic Club - 2/24 - 6:00 am - Masters Naperville Area
Map to Central Park, Lisle - 2/24 - 6:00 pm - CompuTrainer Cycling
- 2/22 - 6:00 am - Masters Naperville Area
Recent Posts
- ET Indoor Triathlon Photo Sets
- ET Masters Swimming – Naperville Area
- Improve Your Cycling Performance
- Run To Become – February 2012
- Social Outing – March 23 – The Foundry
- Which ET Team races are you doing in 2012?
- Half Marathon Training Class Spring 2012
- Wish Upon A Star – Disney 2012
- Dream Believe Achieve Become
- ET CompuTrainer Winter II Session
- My Journey into Triathlon
- Schaumburg Area Masters Swimming – Winter 2 Session
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