This small-group course is designed to introduce athletes of all skill levels to a properly formulated strength training program. The class is based on scientific research, the experience of personal training professionals, and input from successful coaches and athletes around the country. The class includes a different workout each week that is targeted at total body development.
One unique aspect of ET Strength is the alternating weeks of lower rep classic power bodybuilding with Coach Joe and higher rep functional/core exercises with Coach Christa.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Looking for a speed workout this winter? Afraid it’s too slick or cold for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
This 3 week session for weekday rides will be 60 minute classes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.
This 3 week session for weekday rides will be 60 minute classes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.
This 3 week session for weekday rides will be 60 minute classes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.
This 3 week session for weekday rides will be 60 minute classes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings. We run outside year-round!
Start location and route are announced each week no later than the Wednesday prior to Saturday run. Google map link to the start/parking lot location will be posted to the right on Wednesday.
This week's route is... Location to be announced
Click HERE to view/print our various running routes.
Click HERE to learn more about joining ET Run Club.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
This week's route -->> (will be posted 3 days prior to this Sunday). Click HERE to view/print the route and cue sheet!
Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride!
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings. We run outside year-round!
Start location and route are announced each week no later than the Wednesday prior to Saturday run. Google map link to the start/parking lot location will be posted to the right on Wednesday.
This week's route is... Sparrow Coffee - Naperville
Click HERE to view/print our various running routes.
Click HERE to learn more about joining ET Run Club.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Join us as we kick off the race season with Tri 101 – Introduction to Triathlon. The seminar will be hosted by Head Coach and Race Director, Joe LoPresto. Joe is also the Founder and CEO of Experience Triathlon.
Coach Joe will provide an overview of the sport of triathlon, how to properly train for the event, what gear to purchase, and what resources are available to prepare you for a great race day.
This seminar is primarily for first-timers and athletes newer to triathlon.
Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
This week's route -->> Commissioners Park to Yorkville. Click HERE to view/print the route and cue sheet!
Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride!
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Track interval running workouts and coaching for runners of all levels
Dates: May 10 – July 12, 2022
Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET head coach, Joe LoPresto. It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Experience Triathlon is excited to announce a 3 week “May session” of our weekday short course rides. A weekly indoor, computer-controlled, high-intensity interval ride is the best way to keep your FTP and speed levels up as we get into the outdoor ride and race season. Often athletes will ride outside at lower power levels, slowly losing their speed and FTP power levels that were developed over the winter off-season indoor cycling season.
ET Bike & Tri Club Wednesday Nights Group Ride - Weisbrook Elementary
Want to make new friends, ride in a safe group environment, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
Experience Triathlon is excited to announce a 3 week “May session” of our weekday short course rides. A weekly indoor, computer-controlled, high-intensity interval ride is the best way to keep your FTP and speed levels up as we get into the outdoor ride and race season. Often athletes will ride outside at lower power levels, slowly losing their speed and FTP power levels that were developed over the winter off-season indoor cycling season.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings. We run outside year-round!
Start location and route are announced each week no later than the Wednesday prior to Saturday run. Google map link to the start/parking lot location will be posted to the right on Wednesday.
This week's route is... Saint James Farm
Click HERE to view/print our various running routes.
Click HERE to learn more about joining ET Run Club.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
This week's route -->> Aurora Library west branch to Big Rock. Click HERE to view/print the route and cue sheet!
Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride!
Get ready to Tri with Experience Triathlon’s 17th annual Beginner Tri Training Class.
Our USAT Certified Coaching staff will help you prepare for your first triathlon. Both weekly indoor workouts and educational clinics on swim, bike, run and transitions are included in this 5-week program. This class will have a special focus on preparing athletes for local sprint triathlons.
Dates: May 22,29, June 5, 12, 2022. Last class date/time TBD.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Track interval running workouts and coaching for runners of all levels
Dates: May 10 – July 12, 2022
Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET head coach, Joe LoPresto. It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Experience Triathlon is excited to announce a 3 week “May session” of our weekday short course rides. A weekly indoor, computer-controlled, high-intensity interval ride is the best way to keep your FTP and speed levels up as we get into the outdoor ride and race season. Often athletes will ride outside at lower power levels, slowly losing their speed and FTP power levels that were developed over the winter off-season indoor cycling season.
ET Bike & Tri Club Wednesday Nights Group Ride - Weisbrook Elementary
Want to make new friends, ride in a safe group environment, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
Experience Triathlon is excited to announce a 3 week “May session” of our weekday short course rides. A weekly indoor, computer-controlled, high-intensity interval ride is the best way to keep your FTP and speed levels up as we get into the outdoor ride and race season. Often athletes will ride outside at lower power levels, slowly losing their speed and FTP power levels that were developed over the winter off-season indoor cycling season.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings. We run outside year-round!
Start location and route are announced each week no later than the Wednesday prior to Saturday run. Google map link to the start/parking lot location will be posted to the right on Wednesday.
This week's route is... McDowell Forest Preserve. Meet at Starbucks McDowell Rd.
Click HERE to view/print our various running routes.
Click HERE to learn more about joining ET Run Club.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
This week's route -->> Yorkville to Newark. Meet at Beecher Center. Click HERE to view/print the route and cue sheet!
Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride!
Get ready to Tri with Experience Triathlon’s 17th annual Beginner Tri Training Class.
Our USAT Certified Coaching staff will help you prepare for your first triathlon. Both weekly indoor workouts and educational clinics on swim, bike, run and transitions are included in this 5-week program. This class will have a special focus on preparing athletes for local sprint triathlons.
Dates: May 22,29, June 5, 12, 2022. Last class date/time TBD.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Experience Triathlon is excited to announce a 3 week “May session” of our weekday short course rides. A weekly indoor, computer-controlled, high-intensity interval ride is the best way to keep your FTP and speed levels up as we get into the outdoor ride and race season. Often athletes will ride outside at lower power levels, slowly losing their speed and FTP power levels that were developed over the winter off-season indoor cycling season.
ET Bike & Tri Club Wednesday Nights Group Ride - Weisbrook Elementary
Want to make new friends, ride in a safe group environment, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
Experience Triathlon is excited to announce a 3 week “May session” of our weekday short course rides. A weekly indoor, computer-controlled, high-intensity interval ride is the best way to keep your FTP and speed levels up as we get into the outdoor ride and race season. Often athletes will ride outside at lower power levels, slowly losing their speed and FTP power levels that were developed over the winter off-season indoor cycling season.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings. We run outside year-round!
Start location and route are announced each week no later than the Wednesday prior to Saturday run. Google map link to the start/parking lot location will be posted to the right on Wednesday.
This week's route is... Herrick Lake Forest Preserve
Click HERE to view/print our various running routes.
Click HERE to learn more about joining ET Run Club.
Herrick Forest Preserve Parking Lot off Butterfield Rd
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
NOTE: today's group ride starts at 8:30 AM, not 7:30am
8:30 am – 10:03 am 5/29
NOTE: today only.. ride starts at 8:30am!!!
ET Bike & Tri Club Group Ride - Sunday mornings
Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
This week's route -->> Commissioner Park to Yorkville. Click HERE to view/print the route and cue sheet!
Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride!
Get ready to Tri with Experience Triathlon’s 17th annual Beginner Tri Training Class.
Our USAT Certified Coaching staff will help you prepare for your first triathlon. Both weekly indoor workouts and educational clinics on swim, bike, run and transitions are included in this 5-week program. This class will have a special focus on preparing athletes for local sprint triathlons.
Dates: May 22,29, June 5, 12, 2022. Last class date/time TBD.
Track interval running workouts and coaching for runners of all levels
Dates: May 10 – July 12, 2022
Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET head coach, Joe LoPresto. It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
Experience Triathlon is excited to announce a 5 week “June session” of our weekday short course rides. A weekly indoor, computer-controlled, high-intensity interval ride is the best way to keep your FTP and speed levels up as we get into the outdoor ride and race season. Often athletes will ride outside at lower power levels, slowly losing their speed and FTP power levels that were developed over the winter off-season indoor cycling season.
ET Bike & Tri Club Wednesday Nights Group Ride - Weisbrook Elementary
Want to make new friends, ride in a safe group environment, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings. We run outside year-round!
Start location and route are announced each week no later than the Wednesday prior to Saturday run. Google map link to the start/parking lot location will be posted to the right on Wednesday.
This week's route is... Springbrook Forest Preserve - (note: meet at Starbucks near Walmart)
Click HERE to view/print our various running routes.
Click HERE to learn more about joining ET Run Club.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?
Then ET Bike & Tri Club is for you! Click HERE to join our Club
This week's route -->> (Leroy Oakes to Maple Park). Click HERE to view/print the route and cue sheet!
Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride!
Get ready to Tri with Experience Triathlon’s 17th annual Beginner Tri Training Class.
Our USAT Certified Coaching staff will help you prepare for your first triathlon. Both weekly indoor workouts and educational clinics on swim, bike, run and transitions are included in this 5-week program. This class will have a special focus on preparing athletes for local sprint triathlons.
Dates: May 22,29, June 5, 12, 2022. Last class date/time TBD.
Group Strength Class - APRIL
Tire Changing Clinic
