Events in December 2018

MonMonday TueTuesday WedWednesday ThuThursday FriFriday SatSaturday SunSunday
11/26(4 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


11/26

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


11/26

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


11/26

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


11/26

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

11/27(2 events)

Masters Swim Carol Stream

Masters Swim Carol Stream


11/27

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Masters Swim Carol Stream

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


11/27

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

11/28(5 events)

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


11/28

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


11/28

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET CompuTrainer Winter I

ET CompuTrainer Winter I


11/28

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


11/28

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


11/28

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

11/29(5 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


11/29

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

Masters Swim Carol Stream

Masters Swim Carol Stream


11/29

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Masters Swim Carol Stream

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


11/29

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


11/29

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


11/29

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

11/30(2 events)

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


11/30

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET CompuTrainer Winter I

ET CompuTrainer Winter I


11/30

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

12/1(2 events)

ET Run Club - Naperville

ET Run Club - Naperville


12/1

ET Run Club is open to runners of all ability levels!

The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings at 8 AM.  We run outside year round!

One of the highlights of our group run is the coffee social hour held after every run — after all, who doesn’t run to EAT?

Starbucks E Chicago Ave
22 E. Chicago Ave
Naperville, IL 60540

ET Run Club - Naperville

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/1

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

12/2(3 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/2

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/2

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/2

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

12/3(4 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/3

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/3

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/3

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


12/3

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

12/4(2 events)

Masters Swim Carol Stream

Masters Swim Carol Stream


12/4

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Masters Swim Carol Stream

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/4

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

12/5(5 events)

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/5

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/5

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/5

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/5

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/5

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

12/6(5 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/6

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

Masters Swim Carol Stream

Masters Swim Carol Stream


12/6

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Masters Swim Carol Stream

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


12/6

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/6

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/6

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

12/7(2 events)

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/7

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/7

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-15 { margin: auto; } #gallery-15 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-15 img { border: 2px solid #cfcfcf; } #gallery-15 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

12/8(3 events)

ET Run Club - Naperville

ET Run Club - Naperville


12/8

ET Run Club is open to runners of all ability levels!

The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings at 8 AM.  We run outside year round!

One of the highlights of our group run is the coffee social hour held after every run — after all, who doesn’t run to EAT?

Starbucks E Chicago Ave
22 E. Chicago Ave
Naperville, IL 60540

ET Run Club - Naperville

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/8

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

ET Swim 101 with Coach Joe

ET Swim 101 with Coach Joe


12/8

ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters.

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

ET Swim 101 November 10-December 29 2018

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Swim 101 with Coach Joe

12/9(4 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/9

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-16 { margin: auto; } #gallery-16 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-16 img { border: 2px solid #cfcfcf; } #gallery-16 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/9

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

Cycling 101 -December 9th

Cycling 101 -December 9th


12/9

Cycling 101 -December 9th

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/9

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

12/10(4 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/10

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-17 { margin: auto; } #gallery-17 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-17 img { border: 2px solid #cfcfcf; } #gallery-17 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/10

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-18 { margin: auto; } #gallery-18 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-18 img { border: 2px solid #cfcfcf; } #gallery-18 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/10

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


12/10

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

12/11(3 events)

Masters Swim Carol Stream

Masters Swim Carol Stream


12/11

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Masters Swim Carol Stream

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/11

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

Treadmill Track Nov 6-Jan 8

Treadmill Track Nov 6-Jan 8


12/11

Treadmill Track

Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?

Give ET Treadmill Track a try!!

ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

Treadmill Track Nov 6-Jan 8

12/12(5 events)

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/12

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/12

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/12

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/12

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-20 { margin: auto; } #gallery-20 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-20 img { border: 2px solid #cfcfcf; } #gallery-20 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/12

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-21 { margin: auto; } #gallery-21 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-21 img { border: 2px solid #cfcfcf; } #gallery-21 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

12/13(5 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/13

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-22 { margin: auto; } #gallery-22 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-22 img { border: 2px solid #cfcfcf; } #gallery-22 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

Masters Swim Carol Stream

Masters Swim Carol Stream


12/13

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Masters Swim Carol Stream

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


12/13

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/13

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/13

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

12/14(2 events)

ET Masters Naperville -Fall Session

ET Masters Naperville -Fall Session


12/14

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

Dates:  October 22-December 14, 2018

Location: ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Masters Naperville -Fall Session

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/14

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

12/15(3 events)

ET Run Club - Naperville

ET Run Club - Naperville


12/15

ET Run Club is open to runners of all ability levels!

The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings at 8 AM.  We run outside year round!

One of the highlights of our group run is the coffee social hour held after every run — after all, who doesn’t run to EAT?

Starbucks E Chicago Ave
22 E. Chicago Ave
Naperville, IL 60540

ET Run Club - Naperville

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/15

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

ET Swim 101 with Coach Joe

ET Swim 101 with Coach Joe


12/15

ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters.

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

ET Swim 101 November 10-December 29 2018

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Swim 101 with Coach Joe

12/16(3 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/16

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/16

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/16

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

12/17(4 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/17

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/17

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

Naperville FREE Masters Class

Naperville FREE Masters Class


12/17

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


12/17

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

12/18(3 events)

Masters Swim Carol Stream

Masters Swim Carol Stream


12/18

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Masters Swim Carol Stream

Naperville FREE Masters Class

Naperville FREE Masters Class


12/18

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

Treadmill Track Nov 6-Jan 8

Treadmill Track Nov 6-Jan 8


12/18

Treadmill Track

Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?

Give ET Treadmill Track a try!!

ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

Treadmill Track Nov 6-Jan 8

12/19(4 events)

Naperville FREE Masters Class

Naperville FREE Masters Class


12/19

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/19

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-27 { margin: auto; } #gallery-27 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-27 img { border: 2px solid #cfcfcf; } #gallery-27 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/19

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-28 { margin: auto; } #gallery-28 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-28 img { border: 2px solid #cfcfcf; } #gallery-28 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/19

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-29 { margin: auto; } #gallery-29 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-29 img { border: 2px solid #cfcfcf; } #gallery-29 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

12/20(5 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/20

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

Masters Swim Carol Stream

Masters Swim Carol Stream


12/20

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Masters Swim Carol Stream

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


12/20

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

Naperville FREE Masters Class

Naperville FREE Masters Class


12/20

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

Naperville FREE Masters Class

Naperville FREE Masters Class


12/20

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

12/21(2 events)

Naperville FREE Masters Class

Naperville FREE Masters Class


12/21

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/21

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-31 { margin: auto; } #gallery-31 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-31 img { border: 2px solid #cfcfcf; } #gallery-31 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

12/22(4 events)

Cycling 102 – Understanding your Gears and how to make them work for you

Cycling 102 – Understanding your Gears and how to make them work for you


12/22

DATE:  Saturday 12/22/18

 

Our bike’s gears are one of the most important components on our bicycles in terms of helping us ride efficiently and strategically.  Using them should feel as natural as breathing, with shifting becoming second nature in response to the slightest changes in grade and wind.

This NEW clinic will have participants looking closely at THEIR bike(s)’ gears, going through some math equations (please do NOT let this scare you off, however!  We will help you with this!) to know what their different gears allow them to do, and then putting bikes on our CompuTrainer machines to test out HOW to shift on hilly terrain, smartly.

There may be no better or more practical “instruction-to-actual-performance” lessons out there to learn when it comes to cycling.  This class is designed for ALL cyclists, regardless of your current knowledge or understanding of your bike, and regardless of what your own personal ability level or experience level is!

Cycling 102 – Understanding your Gears and how to make them work for you

ET Run Club - Naperville

ET Run Club - Naperville


12/22

ET Run Club is open to runners of all ability levels!

The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings at 8 AM.  We run outside year round!

One of the highlights of our group run is the coffee social hour held after every run — after all, who doesn’t run to EAT?

Starbucks E Chicago Ave
22 E. Chicago Ave
Naperville, IL 60540

ET Run Club - Naperville

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/22

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

ET Swim 101 with Coach Joe

ET Swim 101 with Coach Joe


12/22

ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters.

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

ET Swim 101 November 10-December 29 2018

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Swim 101 with Coach Joe

12/23(3 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/23

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/23

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/23

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

12/24
12/25
12/26(4 events)

Naperville FREE Masters Class

Naperville FREE Masters Class


12/26

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/26

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/26

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-34 { margin: auto; } #gallery-34 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-34 img { border: 2px solid #cfcfcf; } #gallery-34 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/26

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-35 { margin: auto; } #gallery-35 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-35 img { border: 2px solid #cfcfcf; } #gallery-35 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

12/27(4 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/27

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-36 { margin: auto; } #gallery-36 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-36 img { border: 2px solid #cfcfcf; } #gallery-36 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


12/27

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

Naperville FREE Masters Class

Naperville FREE Masters Class


12/27

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

Naperville FREE Masters Class

Naperville FREE Masters Class


12/27

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

12/28(2 events)

Naperville FREE Masters Class

Naperville FREE Masters Class


12/28

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/28

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

12/29(3 events)

ET Run Club - Naperville

ET Run Club - Naperville


12/29

ET Run Club is open to runners of all ability levels!

The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings at 8 AM.  We run outside year round!

One of the highlights of our group run is the coffee social hour held after every run — after all, who doesn’t run to EAT?

Starbucks E Chicago Ave
22 E. Chicago Ave
Naperville, IL 60540

ET Run Club - Naperville

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/29

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

ET Swim 101 with Coach Joe

ET Swim 101 with Coach Joe


12/29

ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters.

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

ET Swim 101 November 10-December 29 2018

Central Park, Lisle
4225 Naperville Road
Lisle, IL 60532

ET Swim 101 with Coach Joe

12/30(3 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/30

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/30

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


12/30

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

12/31(1 event)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


12/31

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

1/1
1/2(4 events)

Naperville FREE Masters Class

Naperville FREE Masters Class


1/2

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

ET CompuTrainer Winter I

ET CompuTrainer Winter I


1/2

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-40 { margin: auto; } #gallery-40 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-40 img { border: 2px solid #cfcfcf; } #gallery-40 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


1/2

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-41 { margin: auto; } #gallery-41 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-41 img { border: 2px solid #cfcfcf; } #gallery-41 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

ET CompuTrainer Winter I

ET CompuTrainer Winter I


1/2

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

#gallery-42 { margin: auto; } #gallery-42 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-42 img { border: 2px solid #cfcfcf; } #gallery-42 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */

ET CompuTrainer Winter I

1/3(4 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


1/3

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

Masters Swimming-Elk Grove Village

Masters Swimming-Elk Grove Village


1/3

Masters Swimming – Elk Grove Village

Registration is now open! Start any week!

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

Day/Time:

Thursday mornings 6:10 – 7:10 AM

Monday evenings 7:45 – 8:45 PM

Dates: Six week sessions that run continuously year-round

Registration Notes:

Registration and payment for this ET program are through the Elk Grove Park District. CLICK HERE for session dates and pricing.

Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks.  Online registration is not available.

Masters Swimming-Elk Grove Village

Naperville FREE Masters Class

Naperville FREE Masters Class


1/3

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

Naperville FREE Masters Class

Naperville FREE Masters Class


1/3

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

1/4(2 events)

Naperville FREE Masters Class

Naperville FREE Masters Class


1/4

try masters naperville free for The holiday's!

complete the form on the right so you can join us in the pool!

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

 

Naperville FREE Masters Class

ET CompuTrainer Winter I

ET CompuTrainer Winter I


1/4

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

1/5(2 events)

ET Run Club - New and Improved for 2019!!

ET Run Club - New and Improved for 2019!!


1/5

The new and improved 2019 ET Run Club!!

  • Earlier start - 7:30am
  • pre run coaches corner tip and group dynamic stretching session starting at 7:15am
  • 6 new run routes with professional maps.  View or download HERE
  • Weekly coffee social hour
  • Raffle prizes on the first Saturday of each month
  • New Run Club Manager (Coach Jada) and more run/pace leaders!

Click the link below for more details, all the benefits of ET Run Club and to sign up today!

Starbucks E Chicago Ave
22 E. Chicago Ave
Naperville, IL 60540

ET Run Club - New and Improved for 2019!!

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


1/5

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

1/6(4 events)

ET CompuTrainer Winter I

ET CompuTrainer Winter I


1/6

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

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ET CompuTrainer Winter I

Swim 201: Swimming with purpose + power

Swim 201: Swimming with purpose + power


1/6

Join us for this 90 minute session.

Cost:  $30

Length of Class:  90 minutes

Date:  Sunday January 6, 2019

Time:  9:30am

Location: ET Training Center. 4225 Naperville Rd. IL 60532

Swim 201: Swimming with purpose + power

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


1/6

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides

ET CompuTrainer Winter I-Long Rides


1/6

Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

We will be incorporating the use of Quadrant Pedaling, along with mindful training of one’s energy expenditure while riding for upwards of 2+-hours per class.  There will be a mix of flat courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.  These will also be coached courses, allowing for interaction as riders need it.

ET CompuTrainer Winter I-Long Rides

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