Treadmill Track – Dec 12 – Jan16
$13.00
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays 5:30-6:30 AM
or
Tuesdays 6:30-7:30 PM
“If you’re not doing Treadmill Track with Coach Bob, you’re missing out on a fantastic workout with one of the best coaches there is. My favorite workout of the week! #mylegsarejello #thanksbob #ETway” – Kate W.
See details below!
- Description
- Additional information
- Location and waiver
Description
December 12, 2017 – January 16, 2018
Tuesdays 5:30-6:30 AM or Tuesdays 6:30-7:30 PM
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
These time-based, one hour workouts will help you keep your hard-earned speed over the winter months and keep you safe from the hazards of outdoor interval running during the winter.
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
ET Treadmill Track is led by ET’s running expert, Coach Bob Hammond.
Additional information
| Session | Tuesdays 5:30-6:30am, Tuesdays 6:30-7:30pm |
|---|
Location:
ET Triathlon Training Center
Lifestart Central Park
4225 Naperville Road, Lisle, IL 60532
Registration Notes:
- Class registration fee is non-refundable.
- By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.
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