Track interval running workouts and coaching for runners of all levels

Dates: July 10-September 11, 2018 (10 weeks)

Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET’s professional and certified coaching staff.  It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start.

See below for details!!

Dates: February 27 – April 30, 2016

So, you want to run a half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon distance, our 10th annual spring Half Marathon Training Class is for you! Expert run coaches Bob Hammond and Jim Riga lead this 9-session training class designed to prepare you for a spring half marathon race such as the Great Western, Illinois, Indy Mini, and Chicago Spring half.

“That was a great class!!  So glad I participated last year.  Not only did I gain support and learn how to train better for my first half marathon… I was inspired to try my first sprint triathlon and made and continue to make new friends!!  Thanks ET you’re the best!!” – Karin S.

“I just wanted to let you know how much I appreciated the spring ET half marathon class… I was surprised at how much information could be squeezed into the 15 minute “coach’s tip” but it was all helpful and valuable. Plus the training program for the actual runs was challenging but doable… I know I was much more prepared for this years race thanks to the class. I would highly recommended it to anyone.” – Mary S.