Treadmill Track – Feb 18 – Mar 24
Treadmill Track - Feb 18 - Mar 24
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Offered at two times on Tuesdays for 6 weeks!
5:30-6:30am with Coach Joe
6:00-7:00pm with Coach Suzy