Swim 101- Learn to Swim

CompuTrainer Class

6:00 pm - 7:00 pm
ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

Swim 101 – Learn to Swim – July 9-August 13

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

  • Develop proper kicking and breathing technique
  • Improve stroke efficiency
  • Learn and practice the common swim stroke improvement drills
  • Build endurance

Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.

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Swim 101- Learn to Swim

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