Swim 101 – Learn to Swim – Nov/Dec

CompuTrainer Class

10:30 am - 11:30 am
ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

Swim 101 – Learn to Swim - Nov/Dec

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the following focus areas:

-Develop proper kicking and breathing technique
-Improve stroke efficiency
-Learn and practice the common swim stroke improvement drills
-Build endurance

Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.

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Swim 101 – Learn to Swim - Nov/Dec

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