Swim 101 – Learn to Swim - Nov/Dec
ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the following focus areas:
-Develop proper kicking and breathing technique
-Improve stroke efficiency
-Learn and practice the common swim stroke improvement drills
Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.