Swim 101 – Learn to Swim Class with Coach Joe

Swim 101 – Learn to Swim Class with Coach Joe

2:00 pm - 3:00 pm
Experience Triathlon at LifeStart Central Park
4225 Naperville Road
Lisle, IL 60532

Swim 101 - Learn to Swim Class with Coach Joe

ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters.

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

  • Develop proper kicking and breathing technique
  • Improve stroke efficiency
  • Learn and practice the common swim stroke improvement drills
  • Build endurance

Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.

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Swim 101 - Learn to Swim Class with Coach Joe

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