Masters Swimming Naperville Oct/Dec – 7am today!

Masters Swimming Naperville Oct/Dec – 7am today!

6:00 am - 7:00 am
Experience Triathlon at LifeStart Central Park
4225 Naperville Road
Lisle, IL 60532

Masters swim with Suzy cropped

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

ET Masters Naperville includes baseline and periodic time-trial testing. Athletes will receive objective test results to validate improved performance levels over the off season.

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Masters Swimming Naperville Oct/Dec

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