Events in April 2024
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
4/1(1 event)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
4/2
|
4/3(5 events)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. |
4/4(2 events)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Swim 101 - Learn to Swim - AprilSwim 101 - Learn to Swim - April –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center |
4/5(2 events)
Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
4/6
|
4/7(2 events)
Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Swim 101 - Learn to Swim - AprilSwim 101 - Learn to Swim - April –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center |
4/8(1 event)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
4/9
|
4/10(5 events)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. |
4/11(2 events)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Swim 101 - Learn to Swim - AprilSwim 101 - Learn to Swim - April –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center |
4/12(2 events)
Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
4/13(2 events)
ET Club Monthly Group Run and Post-Run Social OutingET Club Monthly Group Run and Post-Run Social Outing –
One of the benefits of being part of ET Club is our monthly team group run and social outing. These fun runs are open to all ability levels. Athlete will break into small groups based on run pace and distance. Pace ranges from 8 minute/mile to 13 minute/mile. Distance usually range from 3-8 miles. Sparrow Coffee ET Tire Changing ClinicET Tire Changing Clinic –
The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools? “The information from the tire change clinic paid off for me very soon after the session. I had the dreaded double flat on a ride. Prior to the clinic, my ride would have been done. I was carrying only 1 tube and had the repair tools, but didn’t know how to use them. After seeing the demonstration I had the confidence to tackle fixing the flats and I had begun carrying 2 tubes! The flats got changed and I was able to finish my ride! The information Coach Joe presents is immediately useful. I highly recommend everyone attend this clinic!” – Eric R. RSVP required. Click HERE for details/location and to RSVP |
4/14(2 events)
ET Club Outdoor Group Ride - Commissioners ParkET Club Outdoor Group Ride - Commissioners Park – ET Club Outdoor Group Ride - Commissioners Park Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun? Then ET Club Group Rides are for you! Click HERE to join our Club This week's route -->> Commissioners Park to Yorkville. Click HERE to view/print the route and cue sheet! Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride! Commissioners Park 111th Street Naperville, Swim 101 - Learn to Swim - AprilSwim 101 - Learn to Swim - April –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center |
4/15(1 event)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
4/16
|
4/17(5 events)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. |
4/18(2 events)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Swim 101 - Learn to Swim - AprilSwim 101 - Learn to Swim - April –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center |
4/19(2 events)
Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
4/20
|
4/21(3 events)
Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Swim 101 - Learn to Swim - AprilSwim 101 - Learn to Swim - April –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center ET Club Group SwimET Club Group Swim – ET Club Group Swim One of the benefits of being part of ET Club is our monthly team group swim. This coach-led session is FREE to all current ET Club members and ET coached athletes. Our workout will focus on “triathlon swimming”. Sets will including bumping, drafting, wave starts and buoy turns. We can also provide a few tips to improve your stroke! ET Triathlon Training Center |
4/22(1 event)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
4/23
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4/24(5 events)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. |
4/25(2 events)
Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Swim 101 - Learn to Swim - AprilSwim 101 - Learn to Swim - April –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center |
4/26(2 events)
Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Masters Swimming Naperville - AprilMasters Swimming Naperville - April –
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
4/27
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4/28(2 events)
Computrainer Indoor Cycling Classes - AprilComputrainer Indoor Cycling Classes - April –
These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. Swim 101 - Learn to Swim - AprilSwim 101 - Learn to Swim - April –
Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. ET Triathlon Training Center |
4/29
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4/30
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Masters Swimming Naperville - April
Computrainer Indoor Cycling Classes - April
Swim 101 - Learn to Swim - April
ET Tire Changing Clinic