Master Swimming Naperville Dec/Feb

Bike & Tri Club - Commissioners Park

10:30 am - 11:30 am
Experience Triathlon at LifeStart Central Park
4225 Naperville Road
Lisle, IL 60532

Start Any Week!

Masters swim with Suzy cropped

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

iCalGoogle Calendar

Master Swimming Naperville Dec/Feb

    Share this post