Cycling 101 – Basic formwork and Pedal Stroke concepts

CompuTrainer Class

10:30 am - 12:00 pm
Experience Triathlon at LifeStart Central Park
4225 Naperville Road
Lisle, IL 60532

Cycling can be as basic as simply pushing your pedals down to move your bike forward, but what if you could use your body and core to efficiently propel your bike forward? What if you could efficiently pedal with the hips and legs so that every pedal stroke became purposeful? What if the pedal stroke was broken down so that every portion of the stroke made the bike move quicker, enabling the cyclist to become more efficient and more powerful?

Location:

ET Triathlon Training Center
LifeStart Central Park
4225 Naperville Rd, Lisle, IL 60532

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Cycling 101 – Basic formwork and Pedal Stroke concepts

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