Treadmill Track - Apr 13 - Apr 27
5:30 am – 6:30 am
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Treadmill Track - Apr 13 - Apr 27
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Offered at two times on Tuesdays for 5 weeks!
5:30-6:30am with Coach Joe
or
6:00-7:00pm with Coach Suzy