Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools?
“The information from the tire change clinic paid off for me very soon after the session. I had the dreaded double flat on a ride. Prior to the clinic, my ride would have been done. I was carrying only 1 tube and had the repair tools, but didn’t know how to use them. After seeing the demonstration I had the confidence to tackle fixing the flats and I had begun carrying 2 tubes! The flats got changed and I was able to finish my ride! The information Coach Joe presents is immediately useful. I highly recommend everyone attend this clinic!” – Eric R.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.
Swim 101 provides adult learn-to-swim instruction and practice in a small class format.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.
This program is coached by Joe LoPresto and Christa Krause.