Run Training Tip – Avoid the Wind
In winter, find a protected place to run like a forest preserve or trail. Even your neighborhood is likely more protected from the wind because of the houses and trees.
Bob Hammond is a USAT certified Triathlon Coach and Run Coach with Experience Triathlon. As leaders in the endurance services industry, Coach Bob and the Experience Triathlon staff help athletes of all ages and abilities achieve success in training, racing and life. Learn more about Coach Bob and Experience Triathlon at www.experiencetriathlon.com.