ET CompuTrainer Winter I Session 2013-2014

ET CompuTrainer Winter I Session 2013-2014

An indoor bike program that will move your cycling to the next level.

Want to get faster on the bike for next race season? ET CompuTrainer can help!

Proven by professional triathletes, cyclists and age groupers to improve speed and pedaling efficiency, the CompuTrainer MultiRider system provides a new, exciting and technically superior way to stay motivated through the long winter months. Coach-designed interval workouts and classic CompuTrainer course rides will improve your power output and race speed.

Winter Session I will start November 4, 2013 and finish on January 19, 2014 (11 weeks). There is a maximum of 8 riders per class, and each athlete will ride their own bike. You can choose to attend one, two or three sessions per week. All sessions except Tuesday and Saturday long course rides are approximately 60-75 minutes.

Did you miss the November 4 program start date?  No worries, you can start on any week!  Click here and ask for a prorated fee for remaining weeks.

NEW this year we are offering a Tuesday and/or Saturday longer “course” ride session(s) for those athletes looking to get more saddle time and ride classic CompuTrainer courses.  This is a great option for athletes training for longer distance events and will work nicely with one or two additional Coach-designed interval sessions per week.  These long course sessions will be approximately 2 hours and will be priced higher than the shorter interval sessions.

Drop ins are available at $20 per CT interval classes and $30 per CT long course classes when there is space available. Contact Coach Joe for drop in availability and registration.

Cost:

$180 per class day/time selected for the 11 week session of shorter duration interval classes. (all days/times except Tuesday and Saturday)

$280 per class day/time selected for the 11 week session of long course classes. (Tuesday and Saturday classes)

Location: Spokes Wheaton. 69 Danada Square East, Wheaton

To register for your session of choice, click one of the links below. If you’d like to purchase 2 spaces in that same session (for a spouse, friend, etc), you’ll change the “quantity” field once in the shopping cart page. To come back to this page and purchase a second (or third) session day/time, click your browser back button. This will bring you back to this page so you can select your second (or third) session of choice.

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Monday 5:30 a.m. $180.00
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Monday 6:00 p.m. $180.00
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Tuesday (Long Course) 11:00 a.m. – 1:00 p.m. $280.00
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Wednesday 9:30 a.m. $180.00
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Wednesday 6:00 p.m. $180.00 SOLD OUT
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Wednesday 7:30 p.m. $180.00 SOLD OUT
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Thursday 5:30 a.m. $180.00
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Friday 9:30 a.m. $180.00
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Friday 6:00 p.m. $180.00
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Saturday (Long Course) 1:00 p.m. – 3:00 p.m. $280.00
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Sunday 7:30 a.m. $180.00 SOLD OUT
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Sunday 12:00 p.m. $180.00 SOLD OUT
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Registration Notes:

Sponsored by Spokes Wheaton

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